Moola Bandha - the Master Key is for those dedicated yoga practitioners searching for the master key to unlock the abode of maha kundalini. Little has ever been written about the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yogas. Moola bandha is a simple yet dynamic practice with profound physical, mental and spiritual benefits for the practitioner.
This text focuses on the theory and practice of bandha.
The physical, pranic and psychotherapeutic effects are explored, including the relationship between moola bandha and acupuncture.

A concise practical section includes both preliminary practices and advanced techniques to enable the practitioner to pursue this sadhana to the utmost, thus awakening the primal energy within. Includes line drawings and diagrams.

Nawa Yogini Tantra explores the needs of women in today's society from a yogic perspective. From her esoteric origins as 'goddess' the book traces the unique journey of each woman through life's varying rotes and situations. The reader is given a broad view of issues that concern women of all ages, from adolescence through to adulthood.
The book addresses the specific health needs of women and offers comprehensive yogic advice, along with specially designed practice programs for ongoing health management. Topics include: menstruation, pregnancy, menopause, depression, backache, weight

problems, varicose veins and urinary disorders.
Line drawings are included.

This book present some of the systems of meditation which have been utilized by the people of various cultures. As you read through the chapters you will detect a thread of similarity which links all meditation techniques and indicates that there was once a universal culture which incorporated meditation practices for the evolution of man's spiritual consciousness.
Only with the complete understanding of such a great master, could all the diverse systems of meditation be brought together, distilled and unified in this book.

`Sure Ways to Self Realization' is Swamiji's offering to the seekers and aspirants of all nations and cultures that every person may gain access to the universal mind and realize the one truth.

Tattwa shuddhi is an ancient tantric practice of inner purification. Every individual is composed of five basic elements or tattwas which can be purified and transformed through the process of tattwa shuddhi. This comprehensive text contains the theory of the tattwas and detailed instructions for the practice, including the tantric tools of yantra, mantra and mandala.Tattwa shuddhi is an advanced practice, which may be performed as a sadhana in itself or as an adjunct to kundalini kriyas and other higher yogas.

Yogic Management of Common Diseases deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastrointestinal tract, the joints and musculo-skeletal system, and the uro-genital system.
Basic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented along with the current medical treatment, dietary recommendations and other advice.

This informative text offers a way of managing disease and regaining health the yogic way.

Yoga Nidra is a useful and powerful practice in which one learns to relax, consciously releasing both physical and mental tensions. It is a state of inner awareness and contact with the subconscious and higher consciousness. The practice can be used in self-healing, for increasing one's creativity or to transform one's nature.