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What to bring ?
- Toiletries & towel
- Simple loose-fitting casual clothing for both Yoga practice and Karma Yoga activities such as gardening
- Outdoor footwear (for walking in nature and/or gardening) and waterproofs
- Torch
- Bedding:
- If coming from the UK, by car, please bring all your required bedding, i.e. 2 single sheets (or 1 sheet and sleeping bag), pillow case, blankets/duvet etc.
- If coming from the UK by public transport, then 2 single sheets and pillow case.
- If coming from abroad, the bedding will be provided by the ashram.
Please note that the ashram is situated on top of a hillside, exposed to the extremes of the Welsh weather. Please bring enough clothing to keep you warm and dry.
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Purpose and aims 
Formation of the ashram
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