Arrival

Please let the Ashram know your estimated time of arrival. Plan to arrive before 6.00 p.m. so that you can join us for the evening meal at 6.00 p.m. If you know that you will arrive after 7.00 p.m., kindly let us know so that we can save some food for you.

Remember silence (mouna) starts at 9.00 p.m. every evening.

On arrival, you will be asked to fill in a Registration Form giving details of your health and previous Yoga experience. This information is strictly confidential. You will also be given a list of Ashram rules and regulations.