Please let the Ashram know your approximate time of arrival. Endeavour to arrive no later than 6.00 pm so that you can join us for the evening meal at 6.30 p.m. If you will be arriving later than 7pm, please arrange your meal beforehand. Remember that Mauna or silence starts at 9.00 p.m. every evening.

After arrival guests are asked to complete a registration form giving details of health and previous Yoga experience. This information is confidential. They are also presented with a set of the Ashram rules for them to familiarise themselves with.