Twelve years of living in London and I knew it was time for a change. I had recently graduated from a yoga teacher training programme and the course had stimulated my interest in aspects of yoga other than postures and breathing. I felt I had a lot to learn.
A serendipitous click of the mouse on a webpage link led me to Mandala Yoga Ashram in Carmarthenshire. I thought I’d go for a couple of days to see if a longer stay – perhaps a month or so – would be suitable.
The Mandala Yoga Ashram Blog is full of inspiration for your yoga and spiritual journey including:
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Anahata (Heart) Chakra is the centre of compassion which awakens through yoga. This is the chosen symbol for Mandala Yoga Ashram as we feel it to be the most important quality needed in the present era.