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Yoga in Wales by Kirsty Wood, current ashram resident

Twelve years of living in London and I knew it was time for a change.  I had recently graduated from a yoga teacher training programme and the course had stimulated my interest in aspects of yoga other than postures and breathing.  I felt I had a lot to learn.
A serendipitous click of the mouse on a webpage link led me to Mandala Yoga Ashram in Carmarthenshire.  I thought I’d go for a couple of days to see if a longer stay – perhaps a month or so – would be suitable.

Swami Gyan Dharma Satsang

Swami Gyan Dharma gives a talk to students towards the end of their teacher training course, discussing the value of regular sadhana and explains how yoga can brought into daily life.


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